TJ Olonilua – Medium

TJ Olonilua

TJ Olonilua

The Key to Success is Sleep

In my constant endeavor to better myself, I happened upon the podcasts of two authors Arianna Huffington and Shawn Stevenson who were…

May 4, 2016

The Key to Success is Sleep

May 4, 2016

TJ Olonilua

10 WAYS TO BOOST YOUR MORNING ROUTINE

I have always struggled with having any sort of morning routine. Hitting the snooze button always seems so enticing. However, more…

Apr 6, 2016

10 WAYS TO BOOST YOUR MORNING ROUTINE

Apr 6, 2016

TJ Olonilua

Best Ways to invest your time

Time is the single most valuable commodity we have. Time just like money can be spent, invested, and even wasted. Time is also so scarce…

Mar 22, 2016

Best Ways to invest your time

Mar 22, 2016

TJ Olonilua

HOW AND WHY I CANCELED MY GYM MEMBERSHIP

For most of my childhood, I was involved in team sports. Around 7th grade, the concept of lifting weights and going to the gym became a…

Mar 4, 2016

HOW AND WHY I CANCELED MY GYM MEMBERSHIP

Mar 4, 2016

TJ Olonilua

How to Find Happiness

Happiness is often attributed to the feeling of pleasure. Laughing, smiling, hugging, eating ice cream, sunshine, and rainbows are all…

Feb 17, 2016

How to Find Happiness

Feb 17, 2016

TJ Olonilua

HOW TO DRINK LIKE AN ADULT & AVOID HANGOVERS

“It’s the freakin’ weekend baby I’m about to have me some fun.” — R. Kelly

Feb 15, 2016

HOW TO DRINK LIKE AN ADULT & AVOID HANGOVERS

Feb 15, 2016

TJ Olonilua

7 “Hacks” to boost your productivity

I know I personally sometimes get overwhelmed when I start thinking of all of the things I need to do on any particular day. The…

Feb 11, 2016

7 “Hacks” to boost your productivity

Feb 11, 2016

TJ Olonilua

The Power of Books

Starting a few months ago, I came into more free time outside of work than I’d had since I left college (via a break up). More free time…

Feb 3, 2016

The Power of Books

Feb 3, 2016

TJ Olonilua

Setting AND Sticking to your goals

Our whole lives, we have been told to set goals for ourselves. In my personal opinion and observation, it’s easier for people to set big…

Jan 28, 2016

Setting AND Sticking to your goals

Jan 28, 2016

TJ Olonilua

How to replace the energy from coffee and filling of breakfast with a smoothie (hack your morning)

Most of my life, including through college, I had never been much of a coffee drinker minus an occasional sweet treat like a java chip…

Jan 27, 2016

How to replace the energy from coffee and filling of breakfast with a smoothie (hack your morning)

Jan 27, 2016

TJ Olonilua

TJ Olonilua

Founder of www.tjolonilua.com Young Man trying to make his mark on this world by helping and motivating as many people as possible.

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