TJ OloniluaThe Key to Success is SleepIn my constant endeavor to better myself, I happened upon the podcasts of two authors Arianna Huffington and Shawn Stevenson who were…May 4, 2016May 4, 2016
TJ Olonilua10 WAYS TO BOOST YOUR MORNING ROUTINEI have always struggled with having any sort of morning routine. Hitting the snooze button always seems so enticing. However, more…Apr 6, 2016Apr 6, 2016
TJ OloniluaBest Ways to invest your timeTime is the single most valuable commodity we have. Time just like money can be spent, invested, and even wasted. Time is also so scarce…Mar 22, 2016Mar 22, 2016
TJ OloniluaHOW AND WHY I CANCELED MY GYM MEMBERSHIPFor most of my childhood, I was involved in team sports. Around 7th grade, the concept of lifting weights and going to the gym became a…Mar 4, 2016Mar 4, 2016
TJ OloniluaHow to Find HappinessHappiness is often attributed to the feeling of pleasure. Laughing, smiling, hugging, eating ice cream, sunshine, and rainbows are all…Feb 17, 2016Feb 17, 2016
TJ OloniluaHOW TO DRINK LIKE AN ADULT & AVOID HANGOVERS“It’s the freakin’ weekend baby I’m about to have me some fun.” — R. KellyFeb 15, 2016Feb 15, 2016
TJ Olonilua7 “Hacks” to boost your productivityI know I personally sometimes get overwhelmed when I start thinking of all of the things I need to do on any particular day. The…Feb 11, 2016Feb 11, 2016
TJ OloniluaThe Power of BooksStarting a few months ago, I came into more free time outside of work than I’d had since I left college (via a break up). More free time…Feb 3, 2016Feb 3, 2016
TJ OloniluaSetting AND Sticking to your goalsOur whole lives, we have been told to set goals for ourselves. In my personal opinion and observation, it’s easier for people to set big…Jan 28, 2016Jan 28, 2016
TJ OloniluaHow to replace the energy from coffee and filling of breakfast with a smoothie (hack your morning)Most of my life, including through college, I had never been much of a coffee drinker minus an occasional sweet treat like a java chip…Jan 27, 2016Jan 27, 2016