Archive of stories published by A Better Fit

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Simon Shears in A Better Fit

Jan 5, 2020

Not exercising? Forget motivation. Consider the economics…

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Simon Shears in A Better Fit

Mar 16, 2020

Coronavirus survival 101: four ways to stay healthy during social distancing.

Simon Shears in A Better Fit

Jan 20, 2020

4 unconscious reasons why CrossFit sticks.

What did I enjoy most about my first CrossFit workout?

Simon Shears in A Better Fit

Mar 1, 2020

To eat, or to exercise?

It doesn’t make sense to be fit. Period.

Allow me to introduce you to the most misused and misunderstood word in all of sport and recreation.

Simon Shears in A Better Fit

Jan 23, 2020

Too lazy to exercise? 3 ways CrossFit hacks your brain.

Simon Shears in A Better Fit

Jul 4, 2020

The Eternal Serenity of Freediving

I wake up to the sound of early-bird hikers plodding past my van. I rub my eyes, eat a can of…

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These were the top 10 stories published by A Better Fit; you can also dive into yearly archives: 2019, 2020, 2021, and 2022.

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A Better Fit

What does it mean to be a good fit for society and how can we become a better fit?

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Not exercising? Forget motivation. Consider the economics…

Coronavirus survival 101: four ways to stay healthy during social distancing.

4 unconscious reasons why CrossFit sticks.

To eat, or to exercise?

How food affects our willingness to expend energy.

Why ‘fat-shaming’ didn’t work (and why I really did it).

Snow sports: why the exercise we love isn’t the exercise we do.

What makes us happy? Science and philosophy finally agree.

It doesn’t make sense to be fit. Period.

Too lazy to exercise? 3 ways CrossFit hacks your brain.

The Eternal Serenity of Freediving