The Price of Admission

Poems From The Porch

Pigpen on a Tractor

Poems From The Porch

How to Build a Resilient Lifestyle

DESIGN YOUR OWN HEALTHY RITUALS

Love Smooches

Poems From The Porch

Love Smooches

What to do when your mental health is drifting away

Positive Mental Health Requires an Investment

Triggered!

(Flooded/Activated/Overwhelmed by Emotion)

What Just Happened?

Maybe today is a good day to stop trying to fix other people

letters to yourself from yourself

A Useful Maneuver

Poems From The Porch

Why do I REACT instead of RESPOND?

Choosing To Live From Our Values

Today, I

Poems From The Porch

Today, I . . .