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New Beginnings
A yoga teacher’s class journal
Preparing a yoga class does not mean you need to follow the plan 100%, but it is always a great exercise for any yoga teacher. Here’s my class journal, in case it works for you.
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New Beginnings
Serena Morena
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A yoga teacher’s class journal
Jan 7, 2019
Let go and open up!
A yoga sequence for new beginnings
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