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All Stories published by Accompanied by Enervation on January 20, 2021
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Synthia Stark
in
Accompanied by Enervation
Jan 19, 2021
Anchoring Anxiety With the 54321 Grounding Technique
A Simple Way To Stay Focussed
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5 responses
January 19, 2021
January 21, 2021
About
Accompanied by Enervation
A myriad of strange and creative works — a soundboard for Synthia.
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Tags
Grounding
Self Care
Mental Health
Depression
Anxiety
Editors
Synthia Stark