How Kindle Enabled My Inner Child

It’s been a game-changer.

Exploring the Concept of Institutional Gaslighting

A therapist attempts to explain this term in normal…

A Therapist Examines Her Potential Niche

Most of my clients are career-driven males.

I Wish I Could Talk More With You

Please don’t time me, I rarely talk as is.

Writing Helps Me Be a Better Mental Health Professional

I’m alive and well.

Reminding Yourself That You Are in Control

It’s time to tackle rumination and realistic goal-setting.

When Jealous Forces Push You Down

I hate feeling like it is going to happen again.

Normalizing the Grieving Journey

A therapist soundboards her personal thoughts.

Harnessing Positive Stress at Work

Ramblings from a therapist (and former HR) trying to make sense of the middle ground.