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One word of advice I have for all keto beginners is “Patience” . I started my lifestyle change 3 years ago and at the time I was around…

I think it’s important to have patience, we live in a society that expects immediate results but the reality is that…

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Keto Dad, Fat to (almost) Fit, I even lift, Inspiration, Software Dev, Photographer. My goal is to be helpful and add value.

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