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How to Break Through the Negative Spiral of Trauma-Terror and Shame?

How to Break Through the Negative Spiral of Trauma-Terror and Shame?

It’s time you transform your trauma-related shame, fear, and unsafety.
Go to the profile of Lucien Lecarme
Lucien Lecarme
How to Deal with the Negative Consequences of Your Ex-Addiction?

How to Deal with the Negative Consequences of Your Ex-Addiction?

Six elements that will get you back on track in six minutes read.
Go to the profile of Lucien Lecarme
Lucien Lecarme
Addiction Free — Use these Break-Through Insights from Gabor Maté

Addiction Free — Use these Break-Through Insights from Gabor Maté

Five powerful steps to transform your addiction
Go to the profile of Lucien Lecarme
Lucien Lecarme
The Secret Key to Fully Accept Where You are

The Secret Key to Fully Accept Where You are

Why transforming depression or addiction starts with acceptance
Go to the profile of Lucien Lecarme
Lucien Lecarme
How I Managed to Transform my 25-Year Gambling Addiction

How I Managed to Transform my 25-Year Gambling Addiction

And become a coach to help others to the same — but quicker
Go to the profile of Lucien Lecarme
Lucien Lecarme
Eleven Easy Guidelines to Become the Leader Everybody Needs

Eleven Easy Guidelines to Become the Leader Everybody Needs

Why the world needs new paradigm leaders yesterday
Go to the profile of Lucien Lecarme
Lucien Lecarme
The Silent Revolution of How we Look at Addiction Starts with the Brain

The Silent Revolution of How we Look at Addiction Starts with the Brain

What does it take to move out of addiction? — A chronic disease
Go to the profile of Lucien Lecarme
Lucien Lecarme
Latest
Diary of a Gambling Addict

Diary of a Gambling Addict

Read this to understand why you are addicted and what you need to stop
Go to the profile of Lucien Lecarme
Lucien Lecarme
How Western Lifestyle Became an Epic Comedy of Absurd Proportions

How Western Lifestyle Became an Epic Comedy of Absurd Proportions

About indigenous clans, Coca Cola and addiction
Go to the profile of Lucien Lecarme
Lucien Lecarme
How to Share You’re Addicted with Your Partner?

How to Share You’re Addicted with Your Partner?

Finding a buddy is an important step to transforming any addiction
Go to the profile of Lucien Lecarme
Lucien Lecarme
You Finally Ended Your Addiction, but Another One Pops up — Why?

You Finally Ended Your Addiction, but Another One Pops up — Why?

Diving into the deeper mechanisms of addiction
Go to the profile of Lucien Lecarme
Lucien Lecarme
The Root of all Addictions Revealed

The Root of all Addictions Revealed

Understand this and you’re half way transforming yours
Go to the profile of Lucien Lecarme
Lucien Lecarme
Stop Your Social Media Addiction — Thrive in what you do Instead

Stop Your Social Media Addiction — Thrive in what you do Instead

Secret tips from masters to avoid becoming a dopamine screen junk forever
Go to the profile of Lucien Lecarme
Lucien Lecarme
A Simple Definition of Trauma and How to Heal Yours

A Simple Definition of Trauma and How to Heal Yours

And how to start healing our collective wounds?
Go to the profile of Lucien Lecarme
Lucien Lecarme
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