Mental Health

I can’t pick a niche; I have ADHD.

I have spent hours upon hours reading articles about businesses. Most articles will tell you that…

ADHD: How to break out of hyperfocus.

Its been 4 hours and I’ve been glued to my phone. I’ve read just about every article possible…

I can’t write a book

Last night I was laying in bed. My to do list was untouched. But I couldn’t move, I was paralyzed. I was exhausted. I’m…

Where does ADHD end and I begin?

Unwrapping the identity of ADHD

Seasonal Affective Disorder — or S.A.D. — got me once again.

The Dark Cloud.

If This Is the 800th Article You’ve Read About Procrastination…

You May Have ADHD. Now What?

The importance of good sleep when you have ADHD and how to get it.

3 tips for being a Mom with ADHD

Today I sat on the couch as my 16 month old daughter danced around the living room while watching The…

The Most Important ADHD Workplace Accommodation