Archive of stories published by Agathos

Homepage

Open in app

Agathos

All

Thomas Benard in Agathos

Jul 7, 2020

Weight loss is NOT a marathon

Or why saying weight loss is a marathon, a journey or talking about a…

Thomas Benard in Agathos

Jul 15, 2020

The “I don’t have time to workout” fallacy

You said physical exercise was essential to persistent fat loss. But, I can’t workout, I don’t time for that!

Really? You don’t? Tell me, my friend, what do you mean by “I don’t have time”? Do you mean that your days don’t last 24…

Thomas Benard in Agathos

Jun 29, 2020

The magic fat loss pill

If I offered you, right here and right now, a magic pill that would instantly made you lose all the fat you want to…

Thomas Bénard in Agathos

Aug 23, 2020

Does your weight loss community really help you?

Beyond the uplifting and advice sharing communities…

Thomas Bénard in Agathos

Aug 9, 2020

To hustle or not to hustle, that is the question

Coach! I’m glad to see you… I fail to stick with my plan. I eat too much, I…

Thomas Bénard in Agathos

Aug 31, 2020

The biggest mistake preventing YOU from losing weight

About

Agathos

Hi! I’m Thomas, a formerly morbidly obese that has lost more than 80kg/175lbs and I have made every possible mistake along the way. My goal here is to use everything I learned in order to help you through your own struggle.

More information