Experienced Adult Racers

Experienced Adult Racers: If you’re an experienced racer, the Alpine Race Method will keep your ski racing technique and strategies up-to-date, helping you maintain your competitive edge and reduce the risk of injury.

To review why adults have a passion for ski racing; Click below:

Why Adults Race

Here are recommended approaches for engaging with the Alpine Method:

1. Technique: Gain insights into the physical movements used to ski carved turns. Click here
2. Learn how Skiing with Purpose and Training with Purpose will improve your skiing ability and racing results.
3. Physical Fitness: Prioritize mental and physical conditioning, vital elements for success in skiing and racing. Click here.
4. Racecourse Navigation: Familiarize yourself with strategies for skilfully navigating racecourses, known as “the Line.” Click here.
5. Strategize for Race Days: Acquire race day strategies, including the importance of course inspection, preparation and how to start. Click here.
6. Equip Yourself Knowledgeably: Explore valuable equipment insights to make informed choices for your skiing and racing needs. Click here
7. Embrace Self-Coaching: Discover techniques for self-coaching, empowering you to continually improve your skills. Click here
8. Dive into Additional Learning Modules: Create your personalized Interactive Learning Experience by choosing specific Modules designed to enhance your skiing and racing abilities.

Journaling

Maintain a skiing journal. You are much more likely to remember what you learned from a training session when you describe in writing what helped you improve. Click below to learn more.

The Power of Journaling

Suggested Learning Modules

Return Home and use the Navigation Bar or Scroll down to interact with the other Learning Modules.

Return to Ski Technique or Tips for Coaching Adult Racers