Depleted Soils = Depleted Produce

What you dont know IS Killing you! 

10 days in complete Silence

My experience of Vipassana Meditation Course in Java

Mindfulness is having a moment

When I first started freelancing I found myself trying to multitask to the level of absurd…

Peyote, a trip into your mind.

It took me 36 years to get over my fears.

Vegan Overnight Oats recipe

I like knowing what’s good about the food that I am eating but to be frank with you nothing could probably…

How Infertility Healed My Body And Mind

My doctor told me it was a miracle I got pregnant. This is…

Natural Anti-Inflammatories Are Not Just Pills to be Popped

How To Get What You Really Want — Accepting Responsibility

The greatest turning point in life.

You don’t need to take hormones to stay baby-free

The term “birth control” is now used synonymously…

Hot Apple Cider Smoothie

A warm comforting beverage