bipolar: what we need to know to not hate ourselves for baby steps

episode 2: how to catch a chicken

i may be psychotic, but i’m not stripping naked for two strangers

episode 5: my body’s a mystery

how a complete stranger committed me to a mental institution

episode 3: unsilent bipolar

why we have to bargain with bipolar to do “easy” things

episode 1: this journey starts here

three lessons bipolar teaches you when you can’t move anymore

episode 6: cold molasses

three philosophies pasta and a mental institution taught me about loving myself

episode 7: bagel and…

no part of bipolar is like crackers

episode 4: the woman in the ER

Yes, Cats Can Heal Bipolar and Bones

It’s the purr

episode guide

Always Growing

A Medium publication that goes inside the lives of…