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Anecdotal Evidence
Narratives for the telling
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The privilege of experience — explained with cake.
The privilege of experience — explained with cake.
Generation X knows how to work hard. At least, that’s a phrase thrown about from time to time. It’s not that we work hard. Time in the…
Diliny M. De Alwis
Sep 5
Nuance with Context vs. Absolutes
Nuance with Context vs. Absolutes
Both Republicans and Democrats are correct. Both sides are wrong. How to broker that conversation. Here’s a generalized centric view to…
Diliny M. De Alwis
Jul 25
Playing the Game… of Life.
Playing the Game… of Life.
Rise above the noise, setbacks, and limiting beliefs that hold us back.
Diliny M. De Alwis
Jul 11
Leadership
Motivation*(Intention+Discipline)^Agency
Motivation*(Intention+Discipline)^Agency
One gets you started. The other keeps you going. It’s not what you think. The recipe for success in any endeavour.
Diliny M. De Alwis
Apr 5
Reaching a peak before the summit
Reaching a peak before the summit
We are bombarded by subliminal messages that say we should be frustrated by the long and onerous journey. The journey is neither long nor…
Diliny M. De Alwis
Mar 22
A rooster struts his stuff
A rooster struts his stuff
Celebrate your wins like Peter Pan.
Diliny M. De Alwis
Mar 19
Weight Loss
Caught in the net
Caught in the net
Imagine if a doctor had never told me that I would become obese. Imagine if, in my healthy state, I continued eating and enjoying life…
Diliny M. De Alwis
Mar 18
The power in intention setting
The power in intention setting
The challenge of finding my WHY.
Diliny M. De Alwis
Jan 23
A journey of long-term fasting and exercise for a healthier life.
A journey of long-term fasting and exercise for a healthier life.
My journey without being intent on a destination.
Diliny M. De Alwis
Jan 8
Life
You Are What You Eat: A Review.
You Are What You Eat: A Review.
Netflix's documentary on twins eating a vegan vs. omnivore diet raises more questions than it answers.
Diliny M. De Alwis
Jan 8
Divided Attention
Divided Attention
Lean into you: Whomever you may be. My journey through my diagnosis with ADHD.
Diliny M. De Alwis
Nov 24, 2023
Fasting versus Anorexia & Orthorexia
Fasting versus Anorexia & Orthorexia
An exploration of what it means to navigate losing weight through fasting in the context of…
Diliny M. De Alwis
Oct 25, 2023
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