Diet

You Are What You Eat: A Review.

Netflix's documentary on twins eating a vegan vs…

Health

My Journey with 36-hour Fasting

Exploration of fasting for improved health, sleep, and weight loss targeting belly fat. Updated January 8, 2024.

Life Lessons

Divided Attention

Lean into you: Whomever you may be.

Life on Autopilot

Driving a Tesla X is a lifestyle

Cold Start

Parenthood

I will always remember my first.

How I survived the experience of my first…

Humans

I Didn’t Believe in Ghosts- But Then I Experienced a Haunting

Workplaces

Navigating microaggressions in the workplace

Microaggressions are a gift…

People

I WAS Molly Patel

Mindy Kaling, an idol and one of the best comedy writers in the mainstream, created this…

Leadership

How leaders shut down communication and connection

Health

A journey of long-term fasting and exercise for a healthier life.

My journey without being intent on a destination.