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Anecdotal Evidence
Narratives for the telling
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Leadership
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Playing the Game… of Life.
Playing the Game… of Life.
Rise above the noise, setbacks, and limiting beliefs that hold us back.
Diliny M. De Alwis
Jul 11
On Goal Completion and the Satisfaction that Should Come with it.
On Goal Completion and the Satisfaction that Should Come with it.
After 20+ years, I woke up to realize I was on the wrong path. Is it people pleasing or ADHD that drove me?
Diliny M. De Alwis
Jun 26
Dot bubble — Doctor Who and the fear of living
Dot bubble — Doctor Who and the fear of living
How many of us bury ourselves in our social media accounts, watching YouTube, and echo chambers of our own making?
Diliny M. De Alwis
Jun 2
Leadership
Motivation*(Intention+Discipline)^Agency
Motivation*(Intention+Discipline)^Agency
One gets you started. The other keeps you going. It’s not what you think. The recipe for success in any endeavour.
Diliny M. De Alwis
Apr 5
Reaching a peak before the summit
Reaching a peak before the summit
We are bombarded by subliminal messages that say we should be frustrated by the long and onerous journey. The journey is neither long nor…
Diliny M. De Alwis
Mar 22
A rooster struts his stuff
A rooster struts his stuff
Celebrate your wins like Peter Pan.
Diliny M. De Alwis
Mar 19
Weight Loss
Caught in the net
Caught in the net
Imagine if a doctor had never told me that I would become obese. Imagine if, in my healthy state, I continued eating and enjoying life…
Diliny M. De Alwis
Mar 18
The power in intention setting
The power in intention setting
The challenge of finding my WHY.
Diliny M. De Alwis
Jan 23
A journey of long-term fasting and exercise for a healthier life.
A journey of long-term fasting and exercise for a healthier life.
My journey without being intent on a destination.
Diliny M. De Alwis
Jan 8
Life
You Are What You Eat: A Review.
You Are What You Eat: A Review.
Netflix's documentary on twins eating a vegan vs. omnivore diet raises more questions than it answers.
Diliny M. De Alwis
Jan 8
Divided Attention
Divided Attention
Lean into you: Whomever you may be. My journey through my diagnosis with ADHD.
Diliny M. De Alwis
Nov 24, 2023
Fasting versus Anorexia & Orthorexia
Fasting versus Anorexia & Orthorexia
An exploration of what it means to navigate losing weight through fasting in the context of…
Diliny M. De Alwis
Oct 25, 2023
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