How to improve your sense of humor

Learn your humor style

Rediscover your ‘why’ and your personal mission

A one-step deep-dive analysis to get you back on track

Sustainable Habit Change for Everyone

Redefine fear and get your career on track

How mindsets shape your reality

Memories, misinformation, and you

How our memories affect the stories we tell ourselves

Failure and the Art of Juggling

How to change your mindset and unleash your potential

How to be your own genie

Stop wishing and start living

Radical Ownership

“My philosophy is that not only are you responsible for your life but doing the best at this moment puts you in the best place…

The myth of the midlife crisis

How re-defining it can liberate you

Outing Your Midlife…

Don’t eat that marshmallow!

Why delayed gratification can make you happier