Fitness

Neuro-Nutrition: How Food Affects our Brains

Let’s be honest.

How Intermittent Yoga Poses Help Artists

As a visual artist, I spend a massive amount of time hunched over a computer, tablet, or…

79 Days Away: What’s the Deal with Publishers?

I’m gonna get flak for this…

Lessons learned from a stand up desk

History notes some of the world’s greatest minds ­­­– including Leonardo Da Vinci, Thomas…