Happiness

#1 Maintaining Happiness

Happiness can not always be maintained. Life happens, things happen. Don’t feel pressured to constantly feel happy and content because that just is not realistic. Even the happiest people have their hard times. Although, you can always feel the content feeling of happiness no matter…

How it feels

Happiness feels different for everyone. Happiness to you could be, finding the simplest things the funniest and for someone else could be knowing they have a place to call home. However you feel and find happiness is your own business and should be quite personal. Here are a few examples of what it feels…

What It Takes to be Happy- Steps to Take

1. Stay well rested. This is an important step to take in being happy because if you do not get enough sleep you will be tired and grumpy which does not make anyone happier.
2. Know your worth. Knowing your worth is to know you are equal…

Happiness-My Perspective

I believe happiness is the one thing to get you through this crazy life. Happiness is not something that just comes to you, you have to work for it. But I also know that no one is ever totally happy at all times. That just isn’t realistic.

What Happy People Know

1. To live fully, you’ve got to be growing.
2. Resisting the facts of the present moment is futile, you have to accept what it is.
3. It is critical to make peace with the past, let it go.
4. Life is filled with immense…

Letting Go

Think of all the important things in your life that make you, you. Now imagine not having that.

A part of finding and maintaining pure happiness is to let go of the things that are keeping you from this. Another aspect of it, is to be grateful for all you have because you never know…

#2 Good Things Take Time

Trying to identify if your on the right path to happiness can be just as hard as maintaining happiness.

Happiness can come naturally to someone and they will be so used to being content and happy that they won’t have to do much to become even happier. But…

Finding It

As said before, happiness can be found in nearly anything depending on the person. Happiness can not be found in materialistic things, these things can be taken from us. Happiness can be found in activities, people, places, etc.

Benefits

“Happiness is the meaning and the purpose of life, the whole aim and end of human existence.”

Scientists have studied the benefits of being happy for many years. They have found that when one is genuinely happy, their health is better than one who is not happy. Studies have also showed…