Health

What The Young Generation Is Losing In Search Of That Perfect Selfie — Opinion By Experts

Think this over. What is that one common sight that you come across with unfailing regularity around you these days? Yes, people clicking selfies! You got it right. It is…

All you need to know about Diet and Heart Diseases

For Indians eating right is a key component of lowering the risk of heart disease. The foods that we eat affect your weight, hormones and the health of our organs, including heart. Eating a healthy diet can help reduce the risk of heart…

6 Bedtime Beverages That Are Great For Weight Loss

If you have piles of unwanted belly fat and loathe to working out, then you can still do something about it. Don’t believe those who say that the gym is the only place where you can batter your body into shape. There is another place and way…

Symptoms, Diagnosis, and Method of Kidney Transplant Surgery

Chronic kidney disease is a very serious business. It might have been brought on by a chronic urinary tract infection which was neglected; type 2 diabetes mellitus; high blood pressure; smoking; injury; even the kind of food…

These Everyday Habits Could Be Pushing You Towards Diabetes

Without realizing it we often indulge in risky behavior, especially developing habits which are more harmful for our overall health than is commonly recognized. It could something like reaching for a sugary cold drink when you…

You Could Be Rattling Away Your Life

There’s a family joke which says thieves get terrified of an elderly member’s snoring, which sounds like machine gun fire, and keep off grounds. There are all kinds of snores from rhythmic rattling, and grunting which ends in a thump, to the ones which end in a…

Yoga for spinal strengthening — International Yoga Day

Wishing everybody good health and a fit body on international yoga day. Embrace yoga for some time a day to keep yourself healthy.

Human spine is a complex structure and is made up of multiple bones (vertebrae)…

Sendha Namak — The Wonder Salt!

Rock salt or Sendha Namak is popular especially among the people who fast during navratridays. Sendha Namak is the purest form of salt and offers trace elements such as potassium, zinc, calcium, iron,magnesium and copper, etc. The use of this salt has been highly…