Shiva Best in Avatar Nutrition

Aug 17, 2018

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The Complete Guide to Reverse Dieting

In a perfect world, dieting would be simple…

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16

Shiva Best in Avatar Nutrition

Aug 21, 2018

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Does Protein Timing Matter? - Interview with Dr. Bill Campbell

Find out what an expert scientist has…

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101

3 responses

Shiva Best in Avatar Nutrition

Aug 17, 2018

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9 Common Myths About Building Muscle

The truths of muscle-gain can be well-hidden behind bro-science, gym lore, and internet dogma.

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21

Kaili Meyer in Avatar Nutrition

Aug 22, 2018

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Carb Cycling & the Power of High/Low Days

When trying to lose or maintain weight a lot of people…

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13

Shiva Best in Avatar Nutrition

Aug 16, 2018

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Everything You Need to Know About Dieting

The internet is full of phony, confusing information about weight loss… and it’s time to set the record straight.

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1 response

Shiva Best in Avatar Nutrition

Aug 16, 2018

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11 Best Office Stretches (For Slaying Zombie Posture)

If you work in an office, you might spend a third of your life as prey for a ruthless, sneaking hunter: your desk.

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51

1 response

Shiva Best in Avatar Nutrition

Aug 17, 2018

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The Complete Guide to Programming for Muscle Gain - Part 1

Understanding the core principles of…

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12

Shiva Best in Avatar Nutrition

Aug 17, 2018

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How Quickly Can You Gain Muscle Naturally?

In a world of 6-week challenges it's hard to know the…

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1

Eric Trexler in Avatar Nutrition

Aug 29, 2018

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Was Gluten Framed?

What if everything you knew about gluten was wrong?

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8 responses

These were the top 9 stories published by Avatar Nutrition in August of 2018. You can also dive into daily archives for August of 2018 by using the calendar at the top of this page.