Are your relationships reciprocal or transactional?

Rethinking how to uncover purpose and passion

Let’s rethink our purpose together. You’ll have 4…

Finding Career Alignment: Are you a visionary, builder and/or maintainer?

Career alignment doesn’t have to be difficult.

At the highest level, I believe everyone falls into one and/or two of the following buckets:

How to stop overthinking for good and make quicker decisions

This is one is for all the overthinkers. In my early 20s, I found myself debating for 2 to 4 hours whether I should go to a birthday party or not, every option and every implication of my decision. It was agonizing and…

Building and practicing confidence daily

The one thing I do to build confidence and avoid imposter syndrome at work.

#1 I go outside of my comfort zone in unexpected ways.

Don’t take advice from people with bad breath.

It’s a signal of much more than you think.

The only constant is not change.

I’ve been thinking about this phrase a lot over the last few months…

“The Only Constant in Life Is Change.”- Heraclitus

I used to say this quote all the time. After being on my own healing journey, I’ve come to two…

My favorite poem for resilience “If we must die”

I’m dying. Everyone is dying — so when the days get hard, how do I push through? How do I fight for good? Fight for myself and others?

I’m inspired by this poem.

Are you left brained, right brained or both?

Decide for yourself