Single-Serving Make-Ahead Meals for Seniors

We’ve all been there — sitting on the couch after a long day’s work and trying to…

5 Female Artists Whose Passion in Old Age Will Inspire You As Much As Their Work

First Date Tips for Seniors

If you’re a grandparent or a parent, you’ve probably noticed that the dating scene has changed quite a bit…

The Importance of Play in Old Age

The older we get, the more serious we tend to become. When we’re young, afternoons are spent in…

5 Incredible Athletes Who Accomplished Goals in Old Age

Tips for a Senior-Friendly Home: Bathrooms

As you or a loved one ages, it may become necessary to make home improvements that…

My Story: Founding Ayuda Care

In April of 2017, I received a call from my mother around 2PM. Numb with shock, she informed me that her…

A Guide to Healthful Eating in Older Age

For a long time when I was a kid, I refused to eat anything but Velveeta mac and cheese…

Self Care for Caregivers

You can’t effectively care for your loved one if you don’t take care of yourself. Caregivers often overlook…