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Traumatistic Somatics
Somatics for Mind-Body Disconnect
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Somatic
Shaunaudhd 🫒
in
Traumatistic Somatics
Aug 6
Life is a Pain in my Hypermobile Neck — Literally
3 realistic ways to reduce chronic muscle tension…
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103
Shaunaudhd 🫒
in
Traumatistic Somatics
Jun 5
Learning How to Somatically Release Anger
Six of my favorite ways to somatically release (repressed)…
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203
1 response
Shaunaudhd 🫒
in
Traumatistic Somatics
May 16
Autism and Mind-Body Connection
Processing emotions for the first time… ever
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54
1 response
Shaunaudhd 🫒
in
Traumatistic Somatics
Feb 29
“My body doesn’t like people my brain thought it did.”
What TF is “Bautie Awareness”?!
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114