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Unleash Your Best Self
Joy & Happiness
Mindfulness
Self Improvement
Longevity
Health
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Life Lessons
Unleash Your Best Self
Ideas and motivation for personal growth, learning and improvement — so that every day e transform into our better selves : healthier, happier, more fullfilled and more giving and gentle to other.
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Life Lessons
Margarida Afonso
in
Unleash Your Best Self
Sep 14, 2023
5 Ways to Become More Energetic in Less Than 10 Minutes
“I’m not lazy; I’m in energy-saving mode.”
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87
6 responses
Margarida Afonso
in
Unleash Your Best Self
May 3, 2023
May the Force Be With You: 5 Life Lessons From Star Wars
“I am one with the Force, and the Force is…
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1
Margarida Afonso
in
Unleash Your Best Self
Jul 4, 2020
Five reasons why you should become a volunteer
And two reasons why you should not
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335
Margarida Afonso
in
Unleash Your Best Self
May 28, 2020
Finding my Mission: I did Simon Sinek’s “Jumpstart your Why” workshop. This Is What I Learned
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790
9 responses
Margarida Afonso
in
Unleash Your Best Self
Apr 4, 2020
Looking for Peace of Mind? Teach Yourself How to Meditate
How I have done it, and how you can do it…
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146
1 response