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Being Known
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MENTAL HEALTH
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Self Care
Being Known
Authentically sharing stories and poems from the heart about our experience of being human and our ongoing process of becoming perfectly imperfect. Writing mostly real and raw with a sprinkle of microfiction!
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Self Care
Galit Birk, PhD
in
Being Known
Jul 16, 2023
Amp Up Your Self-Care Practice
Go beyond mani-pedis and cultivate a new you
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194
1 response
Alison Jacobson
in
Being Known
Aug 18, 2022
We Were Told to Be Superwoman and Now It’s Killing Us
It’s time for midlife women to prioritize…
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945
12 responses
Alison Jacobson
in
Being Known
May 23, 2022
How to Deal With Toxic People
You are ultimately in control, you just forgot it
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164
Galit Birk, PhD
in
Being Known
Apr 21, 2022
Home Base
Haiku series
It’s been way too long
Since I brought you along for
The ride through my life.
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233
Sarah L. Harvey
in
Being Known
Apr 6, 2022
It’s Not That You’re Too Sensitive
you know how to swim in these seas
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321
5 responses
Lucy Dan 蛋小姐 (she/her/她)
in
Being Known
Feb 5, 2022
Finding Your Own Balance: Sleep Edition
A poem, a piece of self-care, and a whole lot of sleep
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495
3 responses
Carolyn Riker
in
Being Known
Jan 12, 2022
Being Too Nice is Deadly
Then my mentor suggested a ‘cat-like’ cure
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1.2K
14 responses
Carolyn Riker
in
Being Known
Dec 24, 2021
Not All Christmases are of Good Cheer
Many of us have a hard time and sadness is near.
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1.7K
11 responses
Galit Birk, PhD
in
Being Known
Dec 21, 2021
Stop Apologizing for Putting Yourself First
Sorry, not sorry
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881
13 responses
Carolyn Riker
in
Being Known
Dec 19, 2021
I Simply Close My Eyes
A winter poem
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795
4 responses