BeingWell Health and Wellness

What Mental Health Funding Cuts will do to Parents and Their Children

Creating Open Roads: Leadership That Builds Confidence and Community

Sustaining the achievements of global health organisations amid declining traditional aid requires urgent, collective action.

Free, science-backed habits from a cancer doctor who’s seen what really works  By Michael Hunter, MD

What a patient taught me about silence, healing, and presence.

In a landmark study, 71% of patients experienced improvement or stabilization of their condition simply by modifying their lifestyle.

AI flagged cancers that radiologists missed. A real study shows what it means for your next mammogram.

Italian brainrot, dopamine loops, and the strange comfort of chaos in the digital age.

How a simple daily walk lowers risk of disease, boosts brainpower, and protects what matters most.

Most heart attack survivors didn’t see it coming. These science-backed habits help make sure you don’t become one of them.

Science shows water isn’t #1. Here’s what I now drink instead — and why it matters more than you think.

By Christi Taylor-Jones, MA, MFT

Dementia. Diabetes. Cancer. Stroke. As a doctor, I’ve come to believe they share one root cause — and that we can fight it.

It’s not your mindset. It’s not a lack of motivation. It’s a system that runs counter to your biology.

Daily shifts to boost focus, calm anxiety, and reclaim your brain — backed by neuroscience.

A patient delayed treatment after watching a video. By the time he came to me, it was almost too late.

“Imperfect Action Is Better Than Perfect Inaction”

Real moments from the exam room — clinic jokes, insurance woes, and one little girl who runs a tighter ship than most doctors.

When fight, flight, or freeze aren’t options, some people learn to appease

A stressed-out reader asked me if antioxidant-rich foods could undo chaos. Here’s my honest answer.

Inside the scans: When the brain unhooks, the self softens — and suffering, sometimes, dissolves.

Doctors now treat walking speed like a vital sign. But it’s not the only silent signal of your true biological age.

A cancer doctor explores how memory, novelty, and mortality distort time — and how to reclaim every fleeting moment.

If sustained, this could mean a loss comparable to the impact of a high crime rate or heavy pollution. The moves appear permanent.

By Michael Hunter, MD

A cancer doctor on the quiet unraveling of the self —  and what still holds us together

Yes, even you!