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Medika Life
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Anxiety Relief
BeingWell
A Medika Life Publication for the Medical Community
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Anxiety Relief
Anna Holtzman
in
BeingWell
Nov 18, 2022
What’s the Point of “Feeling Your Feelings?”
Tips from a chronic pain recovery therapist
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99
Anna Holtzman
in
BeingWell
Sep 9, 2022
Standing Up for Yourself Can Reduce Social Anxiety
Tips from a chronic pain recovery therapist
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94
1 response
Jonathan Printers Jr., LSW
in
BeingWell
Sep 17, 2020
Reducing Anxiety from 5 to 1
Awareness of your senses can help keep you in the present.
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152
