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Exercise And Cognition
BeingWell
A Medika Life Publication for the Medical Community
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Exercise And Cognition
Michael Hunter, MD
in
BeingWell
Aug 16, 2023
Short Sleep is Bad for Your Brain
YOU ALREADY KNOW THIS — YOU DON’T THINK AS WELL
when you get insufficient sleep. A new study…
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1.2K
7 responses
Michael Hunter, MD
in
BeingWell
Feb 12, 2023
5 Exercises to Boost Your Brain
Vigorous exercise improves memory, planning, and organization. Just 10…
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216
Michael Hunter, MD
in
BeingWell
Feb 9, 2023
How Much Activity Improves Your Cognition? You May Be Surprised.
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2 responses