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Medika Life
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Mindfulness
BeingWell
A Medika Life Publication for the Medical Community
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Mindfulness
Dr. Hussam Hamoush
in
BeingWell
Jul 17
Mindfulness in Sports: Enhancing Mental Health for Peak Performance
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Michael Hunter, MD
in
BeingWell
Dec 24, 2023
Mastering Mornings: 4 Game-Changing Hacks That Turbocharge My Day
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544
2 responses
Michael Hunter, MD
in
BeingWell
Nov 21, 2023
Another Reason to Do Mindfulness
A new study reports that yoga may reduce seizure frequency, anxiety…
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170
2 responses
Michael Hunter, MD
in
BeingWell
Sep 1, 2023
Stealth Strolling: The Hush-Hush Trend Taking Social Media by Whisper
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447
8 responses
Farah Deeba
in
BeingWell
Jul 7, 2023
Psychology
Narcissist, Psychopath, or Sociopath?
Simplifying the Technical Difference…
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188
4 responses
Michael Hunter, MD
in
BeingWell
Jun 29, 2023
Unlocking the Joy of Eating: Exploring Mindfulness in Every Bite
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71
1 response
Jonathan Printers Jr., LMSW, CSWA, MA
in
BeingWell
Aug 14, 2022
Do This to Reconnect With Yourself
Create space to reconnect with your mind and body in three steps
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232
Dr. Patricia Farrell
in
BeingWell
Jan 11, 2023
Deep Breathing Weighs In on Its Differences With Mindfulness
Breathing is more than bringing oxygen…
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22
Jean Campbell
in
BeingWell
Dec 22, 2022
Why Is Meditation So Hard?
I know how but I’ll be darned if I can establish a routine
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226
1 response
Zachary Phillips
in
BeingWell
Jul 28, 2022
When You Look Inside
a poem
When you look inside,
Where does your attention go?
An internal energy,
A power,
A…
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17