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Salt And Health

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Salt And Health

Michael Hunter, MD in BeingWell

A small wooden spoon emerges from the bottom of the image, overflowing with coarse grains of white salt. High sodium intake raises the risk of several health problems, including high blood pressure, heart disease, stroke, and kidney disease.

Salt And Your Heart: What Experts Think You Should Know

Michael Hunter, MD in BeingWell

A small wooden spoon extends from the bottom of the image. The spoon has coarse salt filling it (and spilling out). There is a black background. Too much (or too little) salt is unhealthy.

Is Salt Bad For You? 5 Key Salt Facts

LIKE MOST THINGS, TOO MUCH SALT is unhealthy. Salt might harm your heart health and increase…