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Medika Life
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Sleep
BeingWell
A Medika Life Publication for the Medical Community
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Sleep
Dr. Patricia Farrell
in
BeingWell
Jul 20
No Joke, Exercise at Night Is Magic and Improves Your Sleep Quality
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24
Christopher Nial
in
BeingWell
Jun 19
A dream come true, or a Neuro nightmare? Improving your sleep with digital solutions
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Michael Hunter, MD
in
BeingWell
Jun 5
Beyond Counting Sheep: The Unexpected Sleep Remedy You’re Missing
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607
7 responses
Michael Hunter, MD
in
BeingWell
May 12
The Power of the Power Nap: How a Snooze Can Salvage a Sleepless Night
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358
5 responses
Dr. Hussam Hamoush
in
BeingWell
May 2
The Science Behind Sleep: Boosting Athletic Recovery and Performance
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9
Michael Hunter, MD
in
BeingWell
Apr 29
Doze Dilemmas: Should You Supplement Your Slumber?
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280
6 responses
Liron Nunez Weissman
in
BeingWell
Jan 4
Sleep as a Powerful Window into Brain Health
While we can all appreciate the benefit of a good night’s sleep, there is another…
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30
1 response
Michael Hunter, MD
in
BeingWell
Jan 6
Shedding Light on Sleep: Does Light Intensity Trump Color in Regulating Your Sleep-Wake Cycle?
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194
Dr. Patricia Farrell
in
BeingWell
Dec 15, 2023
Update on Bedtime Stories for Adults Read by Loved Ones or Anyone Thanks to AI
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6
Michael Hunter, MD
in
BeingWell
Dec 6, 2023
Crack the Code: Deciphering Your Sleep Tracker’s Secret Language
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235
2 responses