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Vacation

Michael Hunter, MD in BeingWell

Royal Alcázars of Seville, underwater caverns. Today, I want to share with you what neuroscience teaches us about taking time away.

The Transformative Power of Vacationing

WITH EACH STEP ECHOING THE HEARTBEAT of my adventurous self, I embark on journeys across…

Michael Hunter, MD in BeingWell

A woman is seen in close-up, sitting in the bubbling water of a square hot tub. Hot tubs have become synonymous with relaxation and indulgence. They offer a luxurious retreat from the stresses of everyday life. While these heated havens may seem like the epitome of comfort, it is crucial to be aware of their potential health hazards.

Hot Tub Troubles: 4 Bubbling Perils of Relaxation