BeingWell Health and Wellness

IN HIS 2017 ARTICLE “THE EXERCISE PARADOX,” anthropologist Herman Pontzer describes research that challenges conventional wisdom about…

It turns out that these two issues can be linked to the same enzyme.

Monitored hormone supplementation helps some feel younger again

School shootings are no longer unheard of. They are becoming part of the American landscape in towns all across the country. How are they…

THERE IS AN LINK BETWEEN ROAD TRAFFIC NOISE and high blood pressure (hypertension). This association remains after controlling for air…

Henry Ford did us no favor when he began selling cars that have too often become the only transportation available to everyone, and we have…

BALANCE TRAINING IS AN ESSENTIAL but often neglected skill. Many begin to lose balance by age 40. Today we explore a remarkably simple way…

We have many options with computer programming, especially with artificial intelligence, but we have to be careful about what it produces…

How You Can Optimize Your Performance and Health

Running improves heart health, builds muscle, and increases bone density.

Medication for mental health issues is thought to act on the brain, but research is pointing in a different direction, and it’s down, not…

A new study is the first to find brain structure in infants predicting musical aptitude.

Mental health disorders are well documented in our literature and our books on disorders. When a journalist “creates” a disorder, how…

RUNNING OUTSIDE OFTEN EXPOSES YOU TO FOLIAGE, which can lower stress hormone levels. On the other hand, treadmill running allows you to set…

Clean, silky hair styled the way you like is what most of us want, but at what cost to our health? Not all shampoos or conditioners are…

Recognizing what your child’s “Poker Face” means and how to drastically reduce the incidence.

The uncertain and frightening days of the early pandemic from one surgeon's experience.

How do you know if it’s time to find a new chiropractor or doctor? Here are 5 things to consider

Yoga Linked With Improved Gait Speed and Leg Strength

Patients may be led to question their own ailments when healthcare providers brush them aside. Does it do damage? No question.

Medicine today isn’t the medicine we knew just a few decades ago, and the changes it has undergone have had consequences for everyone in…

ESOPHAGEAL REFLUX IS THE MOST COMMON DISEASE encountered by primary healthcare providers. Also known as gastroesophageal reflux disease…

Medical care has been a problem with too many specialties and no one at the helm, and the patient is the one who risks the most in this new…

A FRENCH NATIONAL SURVEY REMINDS US OF the knowledge and perceptions of the French people about cancer.

ACCORDING TO A NEW STUDY, EVERY ADDITIONAL 500 STEPS walked daily reduces the risk of cardiovascular disease by one-seventh. The health…

Disability can mean being cut off from the opportunity to travel and experience a change in one’s life, but it also affects mental health.