BeingWell Health and Wellness

Whatever that’s great for business isn’t necessarily that good for human health.

DWAYNE “THE ROCK” JOHNSON is not just a household name in the world of entertainment and professional wrestling; he is also renowned for…

The relationship, if any, is unclear, but there is cause for concern.

Access to the internet with thousands of respondents doesn’t seem to be the only thing causing mental health issues with teens.

There are poorly understood and somewhat alien disorders that disrupt a person’s life, and few understand the extent to which they exist.

The night may hold charms or a return to difficulties, and there are ways to help ourselves deal better with the unsettling ones.

I AM FASTIDIOUS ABOUT HYGIENE, including dental. I brush several times daily. And yes, I floss. But what about tongue scraping? This essay…

The stress hormone cortisol has dramatic, negative effects on children’s brain development, resulting in poor educational advancement and…

IN SPAIN EARLIER THIS YEAR, I JOINED other Mediterranean people in getting up after a long, relaxed meal to take a stroll. A new study…

The laws that govern the making and distribution of porn, especially as they relate to children, may not be enough protection.

Aging is a normal process that is not equal for every individual, and that’s a point that should not be missed.

Each day we may have several instances when our mind blanks on what we are looking for, the name of a person we’ve known for years and some…

We’d have to look at them in sequence to make sense of what’s going on.

IKIGAI IS A JAPANESE CONCEPT that roughly translates to “a reason for being” or “a reason to wake up in the morning.” Today, we explore…

Life is never a day-by-day thing because each day we need something to ground us and provide the mental and moral anchors that keep us…

Climate change and what it brings has broader implications than we knew, and now we are realizing how extensive mental health issues can…

DO YOU STRUGGLE TO BUILD (OR MAINTAIN) MUSCLE? Today, we’ll focus on stealing gains: How you can emulate my muscle-building diet.

Scientists have used group-design experiments for decades and found there’s something to be said for no intervention or an intervention…

Aging and concerns about its effects, facially, have gotten a dramatic boost from young girls’ favorite toy, Barbie, and the film and it’s…

DO YOU WEAR SHOES ALL DAY LONG, including slippers when indoors? Are you delighted with the fancy new shoes that give you more support? Am…

AMERICAN SONGWRITER, MUSICIAN, and businessman Jimmy Buffett was a gem. The billionaire was best known for his tropical rock music, which…

Back-to-school signs are everywhere, and so is student anxiety, which is being medicated or ignored in thousands of homes across the world.

WANT TO STIR UP CONTROVERSY? Start talking about marijuana. Is it safe? Should it be legal? Are there health benefits? Harms? Is weed…

Putting sugar aside and selecting an artificial sweetener may not be the best choice for your physical and mental health.

DID YOU KNOW THAT MARIJUANA IS THE THIRD MOST USED DRUG in the world? More about epidemiology in a moment. A recent study suggests…

I never did like the bitterness of it though.

Great leaders and scientists have found naps invaluable, and even LeBron James takes naps, which are found to be one of the secrets of life…