betterPT Blog

Test Your Balance

Take this test to see if your balance is sufficient to avoid slipping and falling this winter

Is Ski Season on Your Mind?

5 Questions to think about before returning to the slopes

8 Tips to Prevent an Injury While Shoveling Snow

Changes to Look for in the PT Industry in 2018

New Years Resolution: Focus on Your Body with Preventative Physical Therapy!

Minimize Injuries Over the Holidays

The holiday season is full of hustle and bustle with only a few days left to head to the stores…

How to Find the Right Shoes To Avoid Pain

Thinking of purchasing new shoes for the new year? Here’s a guide to finding the best shoes for you!

Did You Know Physical Therapy Can Fix Your Headaches?

TMJ Dysfunction — What is it? Do you have it? & How do you treat it?