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Exercise At Home
Beyond Ozempic
I am 62, overweight, and just finished the Calibrate program and using Ozempic. I still need to lose more weight and get in shape. Can a lazy boomer really do it without Ozempic and coaches?
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Exercise At Home
Rusty Yonkers
in
Beyond Ozempic
May 5
Dieting after Ozempic: Installment 21
Summer is here. Can I survive?
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1
Rusty Yonkers
in
Beyond Ozempic
Mar 29
After Ozempic Week 19
OK, 19 and a few days…..
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2
Rusty Yonkers
in
Beyond Ozempic
Nov 14, 2023
After Ozempic Diet Week 1
Writing this a day late Hmmmm
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70
1 response
Rusty Yonkers
in
Beyond Ozempic
Nov 9, 2023
Life after Ozempic: Getting Healthy at 62
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17
2 responses