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Quantified Self
Biohacker Blog
Feel good; perform well. Biohacker blog provides stories about self-experimentation, explained biology, and strategies to improve performance and wellbeing
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Ismail Elouafiq
in
Biohacker Blog
May 30, 2020
How to run a sleep experiment
Find out what affects your sleep, step by step
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3
Ismail Elouafiq
in
Biohacker Blog
May 9, 2020
30 days of fasting, an experiment
initial observations from an N of One experiment
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27
Ismail Elouafiq
in
Biohacker Blog
Jan 12, 2020
Control blood glucose with these uncommon ways
Strategies beyond diet and sleep from…
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15
