Health and Wellness

What Is Ayurveda and Why Does It Matter?

It can change your life!

Amazing Ayurvedic Curry Recipe

This recipe includes all six tastes of Ayurveda and is simply delicious

All You Need to Know About Ayurveda’s Three Doshas

Familiarize yourself with the spiritual building…

Are you a Kapha Type? Get Out of That Rut! Stop Procrastinating.

According to Ayurveda, Kapha types…

Ayurvedic Dating Personalities and How to Navigate Them

Let Ayurveda guide you through your dating…

A Smoothie Bowl Recipe for Your Dosha

Getting all six tastes into your breakfast routine

Why It’s Important to Go to Bed Early

Going to bed by ten o’clock will enhance your health and…

For All of You Pitta Types: Here’s Help Avoiding Burnout

Some Ayurvedic lifestyle tips for people to…

Let’s Make Ayurveda Cool Again

It’s coming back!

Are You a Vata Type? Learn to Manage Your Anxiety with These Tips

A holistic approach to avoiding a…