Soharni Tennekoon in Blackdog Movement

Aug 28, 2021

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What makes you feel alive

LOVE ME SOME JOURNAL PROMPTS!

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Soharni Tennekoon in Blackdog Movement

Aug 28, 2021

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Survival mode activated

Ah the stairs that lead to nowhere. Like my anxiety. I kid, but also not. Having an anxiety disorder is basically…

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Soharni Tennekoon in Blackdog Movement

Aug 28, 2021

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Yoga & the Somatic Experience

I recently watched an interesting lecture on Yoga & the Somatic Experience, with Suniti Dernovsek…

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Soharni Tennekoon in Blackdog Movement

Aug 28, 2021

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Move!

I’ve had a difficult relationship with exercise all my life. I started regular running in secondary school as a way to channel my excess energy…

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Soharni Tennekoon in Blackdog Movement

Aug 28, 2021

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Blackdog

Why blackdog? Ok so as you may know the term ‘black dog’ is an analogy for depression. It’s explained exquisitely by @kayeblegvad in her book…

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Soharni Tennekoon in Blackdog Movement

Aug 28, 2021

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Chakras?

I’ve been reading up about Chakras as part of my Yoga Teacher Training coursework. I’ve never really taken an interest in this side of things…

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Soharni Tennekoon in Blackdog Movement

Aug 28, 2021

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Giant furry wonder drugs

I have a deep love of animals. But I think the reason I find dogs so wondrous is their millennia long relationship…

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Soharni Tennekoon in Blackdog Movement

Aug 28, 2021

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Home

Sanctuary. Home. Making where you live a deeply livable space. This applies not only to the physical parameters in which you occupy your most time…

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Soharni Tennekoon in Blackdog Movement

Aug 28, 2021

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Metamorph

What a pandemic. It’s an understatement to say it’s been a tough one. For everyone. For me, it’s been devastating to my mental health. The…

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Soharni Tennekoon in Blackdog Movement

Aug 28, 2021

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Finding that sweet spot

I sometimes zone out and get lost in the little things, like a shadow on a chair. I’ve learnt then to snap out of it…

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These were the top 10 stories published by Blackdog Movement in 2021. You can also dive into monthly archives for 2021 by using the calendar at the top of this page.