This one tip will make you immune to narcissists forever…

And it’s simpler than you think…

How to spot the top tell-tale traits of a covert narcissist…

The covert narcissist may be more difficult to spot than the overt narcissist but the damage they do is still as destructive…

Why silence is the best response to a narcissist…

It’s a battle that can never be won with words…

Nobody tells you this one simple fact when healing from narcissistic abuse…

Begin taking back control in one simple step…

The one thing narcissists need from you at all costs…

A narcissist has very particular needs and they will seek supply who work to fulfil these desires.

The top three things you never knew about narcissism…

The answers may surprise you…

Four deliberate ways narcissists choose their supply

When it comes to identifying their next target…

Did the narcissist ever love you?

The most frequently asked question I hear is ‘Did they love me at all?’ Read on to find the answers…(hint – it’s all in the discard).

The top three key reasons why narcissists discard you

Like a bolt out of the blue, narcissists can move on like you never existed… here’s why!

The one life lesson I wish I had learned before narcissistic abuse…

Hindsight is a wonderful (and terrible) thing…