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Bold Bites Daily

Think Deep, Share Wide, Serve Boldly.

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Young woman in the left corner of the scene looking at her colleagues in the office all demanding her attention. The speech bubble on the screen reads:”Oh, my! You really can’t live without me! That’s it. I’m putting my foot down. Is that an astronaut or am I really that tired?! Hey, you! Put some pants on! And this is just the office..”.

You’re A Badass Not A Doormat

A Little Guilt-Free Guide to Saying No And Prioritizing Yourself

Amanda Wings in Bold Bites

Young woman sitting at her desk looking a ferocius lion straight in the eye. This image is a symbol of facing your fears.

What If You Kept Doing The Work?

What if you kept being consistent?

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To The Person Dreading Monday:

Change starts with changing your mindset

Amanda Wings in Bold Bites

Never EVER Underestimate Someone Who Is Hungry

A hungry mindset wins. EVERY TIME.

Amanda Wings in Bold Bites

A young woman explaining something using her hands for more effect.

Shaking Off The Mindset Damage Caused By Conditional Love:

10 Powerful Steps to begin a self-identity…

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Young woman with a green tree in her hand looking straight ahead with confidence. Image created by the author in Leonardo. AI

Embrace Your Discomfort Zone

Because there will be no yellow-brick road until you create one

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Self-Esteem Is A Long Game, And It Starts With The Parents

If the foundation is shaky or abusive, then…

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Woman with a victorious expression putting her fist up in the air. Powerful winning posture.

Why Audio Journaling Is A Brilliant Therapy Tool

Turn your phone into your private roaring space

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4 Reasons Why Not Having A Relationship Is In Your Best Interest

Especially for abuse survivors but beneficial for all

Amanda Wings in Bold Bites

Leveraging Loneliness To Build A New Self-Identity

An incomplete but heartfelt guide from a fellow abuse survivor

Young woman with a very sad expression thinking about the abuse she suffered.

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Practical Wisdom For Independent Thinkers And Action Takers

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