2019 was a challenging but effective year of weight loss for me. I currently weigh 246 pounds, for a loss…
As of this 2nd week of May, I have been making a concerted effort to lose weight for 12 months. I celebrated my 2017 calendar year accomplishments quite a bit, but wanted to take a minute to look back at this…
I had a March 5 target weight of 284 lbs, and an actual weight of 287 (-11 lbs YTD).
Because I’m lagging behind a few pounds and don’t want to do anything drastic within a single week to catch up, I’m going to go ahead and…
I had a Jan 29 target weight of 290 lbs, and an actual weight of 292 (-6 lbs YTD).
My goal for March 5 remains 284 lbs. (Note: March 5 weigh-in is due to work travel the last two weeks of February.)
In terms of health, I had a good second-half of 2017.