I began working to lose weight right around my 33rd birthday in 2017, so my birthday always provides a nice milestone…
I haven’t provided an update in a while, and that’s in no small part due to my lack of weight loss progress since April of…
I had an April 2 target weight of 282 lbs, and an actual weight of 282 (-16 lbs YTD).
My goal for May 7 is 275 lbs.
Over the past couple of weeks, I’ve been trying to reflect on the core principles guiding me through my journey to better health so far. I’ve come up with a few broad ideas that I keep coming back to over the weeks and months. To be sure, there are no secrets here — just a few things I have to…
2019 was a challenging but effective year of weight loss for me. I currently weigh 246 pounds, for a loss…
“Bryan Loses Weight” is a blog (ahem, Medium Publication) about Bryan losing weight. You can find out more on this Google Site.
In this blog, I’ll share my experiences about trying to lose weight and get healthier in 2018.
I had a July 2 target weight of 267 lbs, and an actual weight of 266 (-32 lbs YTD).
My goal for August 6 is 262 lbs.
Month: January 2018
I have a starting weight of 298 lbs, as measured January 1. I have a goal weight of 290 lbs, to be measured on January 29 (4 weeks).
Somehow, this year’s weight loss update is not as much fun to write!
I had a Jan 29 target weight of 290 lbs, and an actual weight of 292 (-6 lbs YTD).
My goal for March 5 remains 284 lbs. (Note: March 5 weigh-in is due to work travel the last two weeks of February.)