How My Son Schooled Me On The 4 Agreements

This past weekend, I was reminded of the discomfort and importance of shifting from…

How To Navigate The Paradox Of Choice

Earlier this week, my wife and I had the arduous task of helping our son pick his sports for…

The Equanimity Game: How to Quickly Get Back to Baseline

How to Know When to Kill Your Darlings

There’s this weird saying in the personal development/high performance world which goes as…

How to Shift Your Thoughts from Identity to Experience

The Most Important Thing To Do When You Miss A Day

Before Trying To Be Great, Focus On Being Good

A large part of my work is focused on helping people to perform at their best.

What If It Was Impossible to Die Average?

Yesterday I spoke about focusing on being average, and then good, before trying to be…

Why It’s Not Only About Showing Up Each Day

I was reading an awesome story the other day about the famous golfer Jack Nicklaus…