Build The Fire

How to Stop Beating Yourself Up and Start Loving Yourself More

“The most terrifying thing is to accept oneself completely.” ~C. G. Jung

Life’s Standards of Performance: 12 Do’s and Don’ts

Forging Meaning, Building Identity, & Allowing Yourself to Feel

“We are like the little branch that quivers during a storm, doubting our strength and forgetting we are the tree — deeply rooted to…