Moving Forward Is Still Progress

Trusting the Process and Taking My Own Best Advice

High Adventure And Other Grandmotherly Advice

If I close my eyes, I can still hear it. The laughter was that infectious…

Embracing Tradition and Building New Memories: One Smack At A Time

Courage to Continue

Not Defined By My Success Or My Failures

Finding What Does Not Work

Turning Perceived Failures Into Success

Simple Questions, Complex Answers

Reflections on Runs Run, Workouts Completed, Lessons Learned

More Than Just a Dream: The Legacy of Martin Luther King Jr.

Calling All Writers: Write For Us

hello, talented writers! We hope this message finds you in high spirits and with a pen (or keyboard)…

Adjustments Are Not Failures

Turning Setbacks Into Step Ups For Success

Turning Words To Action

Finding Truth and Inspiration In Unlikely Sources