Building Bridges

Moving Forward Is Still Progress

Trusting the Process and Taking My Own Best Advice

Am I Doing This Wrong?

Conversations I have With Myself When I Am Running

Courage to Continue

Not Defined By My Success Or My Failures

Turning Words To Action

Finding Truth and Inspiration In Unlikely Sources

Simple Questions, Complex Answers

Reflections on Runs Run, Workouts Completed, Lessons Learned

More Than Just a Dream: The Legacy of Martin Luther King Jr.

How Maintaining and Creating Community Can Lead To A Better Life

In this post, I will focus on a…

Embracing Tradition and Building New Memories: One Smack At A Time

High Adventure And Other Grandmotherly Advice

If I close my eyes, I can still hear it. The laughter was that infectious…