During the first week in January, I participated in an Instagram yoga challenge on self-care, and why yoga is sacred to our self-care.
It got me thinking. Yoga is so, so important for self-care in my life. My mat is…
Email: that thing that we have to have, but hate to have; that thing that can be…
Julie Zuzek & I are both members of a podcasting community called Podcasters…
“Come to a comfortable seated position, palms together at your chest, and set an intention for your practice,” the yoga teacher…
So you’ve decided that you want to make the leap and become a yoga teacher, but how do you…
It’s pretty obvious that I love podcasts (I host 2!). On top of hosting podcasts, I am…
These were the top 10 stories published by Business of Yoga; you can also dive into yearly archives: 2015, 2016, and 2017.